EMERGE HOLISTIC
BODY
Through focused touch, breath and movement we explore what your body is holding, that it may be released.
Tune into your body, open your energy channels, and make space with
Crystal Bodywork and Bioenergetics.
Crystal Bodywork
​​A massage using specially selected crystal wands to support you to release the old energy you have been holding onto in key areas of the body.
A Way in Through the Body
Your body is a roadmap of your life. It stores our unexpressed emotions and traumatic experiences as a way of keeping us safe. But over time they build up, and manifest in physical symptoms, contraction, tension or pain in the body.
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Having trained in both mind and body approaches simultaneously I became intricately acquainted with the symbiotic relationship between the domains of the mind and body.
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Many people, especially men find it uncomfortable to talk about their feelings. With this type of massage no talking is needed.
We don't need to know how the pain got there, we simply track down points of discomfort and work together to dissolve them. This can feel empowering and also less exposing than talking therapy, as we are tackling the physical manifestation of the problem rather than the mental or emotional manifestation.
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I understand that to contact the stored trauma you need to feel safe and supported, you need to be ready, and sometimes you need to receive a touch or experience that resonates with the original wound, in order to bring it to the surface.
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By offering focused attention I can support you to connect with what your body is ready to release. This may be energy from last week, last year, your childhood or past lives. By going in through the body we don't need to know the stories of the mind, we can simply let it go.
I trust the wisdom of your body to show me what it needs.
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Feel held and supported to allow your body to metabolise trauma.
Bioenergetics
Through a combination of focused movements, supported postures and stillness you are invited to release what your body is holding​.
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Activate your own healing ability
My training in tantra began with daily practices to open the channels in my body to allow more energy to flow.
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As the training continued we explored more advanced structures where the body was put under stress in supported positions for a period of time.
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Before too long my body had learned the ability to release energy independently, involuntarily, any time, any place, but especially during spiritual practices, breathwork or meditation.
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These releases have evolved over time and I believe that by opening my channels it has created space for information to flow in both directions. Initially the flow was outwards ~ releasing. Then I began to receive more 'downloads' or guidance that often came in flashes. Now these are accompanied by an involuntary movement, that I affectionately call a 'tic'!
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When my channels opened, amazing things began to happen.​​​
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What do Sessions Look Like ?
Body sessions with me may include;
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Trauma Release Exercises
Pressure Point Massage of the Pelvis, Genitals or Full Body
Reichian Massage of the Back, Neck and Shoulders
Bioenergetic movement practices
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Sessions are between 1 and 2 hours