MIND

I offer you time and space where you can unpack your experiences, explore your feelings and make sense of things with Talking Therapy.

Talking Therapy

A safe place for your heart and soul to heal, to take stock and rebuild.

What you can expect from me:

The founder of Person-Centered counselling, Carl Rogers, believed that it is the relationship between client and counsellor that creates change, growth and ultimately healing for the client.

My training has not been in scientific theories and ways of explaining human behaviour.

I won't baffle you with psychological jargon or set goals for you to achieve.

My training has been in how to relate to other humans with an open heart.

I chose the road less travelled taking a unique route to my qualification as a counsellor, that I may remain an edge-dweller, able to bring healing insights from both the mainstream and alternative realities.

Things you might like support with

As a person-centred counsellor I am open to exploring whatever is true for you right now.

My area of specialism is sex and intimacy, this is really juicy for me, but please forgive me if I stray into the territory of psycho-education models - there is one that has changed my life and I love to share it!

I have personal experience of anxiety and low mood, and of feeling constrained by external expectations and pressures.

I know how it feels to have a deep longing for something more.

Many people who come for counselling do so because they are struggling to process things that have happened in the past or they feel powerless to change their current situation, myself included,

They often feel stuck, anxious, hopeless, alone, unfulfilled, frustrated, depressed, even desperate.

I believe this to be a natural reaction to the insanity in our world.

All your emotions are welcome here, as we come to terms with what you have endured and how you wish your life to be.

It is through feeling and trusting our emotions that we can recognise the truth of who we are, what we want and what we need.

I wish for a world where everyone can be who they truly are, expressing their unique gifts in harmony with all beings.

Our world is going through a huge shift right now, we are being squeezed in a myriad of ways, and it can feel pretty relentless.

A more beautiful world is possible.... I have hope and I will hold that vision for you until you are ready to hold it for yourself.

Feel Heard and Deeply Met As We
Explore Your Inner Landscape Together

Let's Connect with Nature

The benefits of Talking Therapy are amplified when we connect with nature. My therapy space has beautiful countryside views and when the weather allows we can sit in my garden or I can meet you at a local beauty spot, allowing us to open to even more healing possibilities.

What do Sessions Look Like ?

Talking Therapy with me is flexible to meet your needs

Sessions may be a one-off or regular.

You are invited to choose your duration

60 or 90 minutes

That you may begin to notice what works for you and honour your inner voice.

Sessions available Online or In Person

I offer a free 15 minute introductory call ~ this may be prearranged or ad hoc.

This allows us to connect our voices and feel into whether we are a good fit for each other and whether I have the right experience for your particular challenges.

I am taking on clients at present so please give me a call during office hours or drop me an email to arrange an evening call back.

I am an Accredited member of the National Society for Counselling and Psychotherapy.